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Day-long Retreats: Mindfulness In Motion

Sat July 7 and also Sun Oct 14
(Indoor arena, so event will be held regardless of weather!)
Spend a day in mindfulness, in traditional sitting practice and also in motion with horses!

We'll spend the day outdoors, largely in silence, at the Horse Sense farm practicing mindfulness both on the mat and also in movement with horses. Walk our beautiful labyrinth, attune to yourself and to the environment, and enjoy a calm, relaxed focus for the entire day. . This day-long retreat is an ideal way to care for yourself!!

Ideal for folks with some meditation and horse experience, but suitable for beginners as well. A nutritious lunch will be provided that is vegetarian-friendly

<--Register HERE!

Facilitated byShannon Knapp, MBSR trained, and Jake LaRue, CPSS

Paying by check? Make out & mail to:
Horse Sense OTC, 6919 Meadows Town Road, Marshall, NC 28753
Registration is confirmed once check is received. Please provide us with an email address to connect with you once we receive your check.

Using Mindfulness practice to improve your horsemanship;
Become a more aware and conscious partner!

Explore the parallels of Mindfulness and Horsemanship in this centering & learning program. 

Horses provided.
10 participants maximum (there will be a waiting list once we are full)
Cost: $150

Lodging available on property for overnight guests;
contact info@HorseSenseOtc.com to arrange.

Full refund if you cancel with more than 30 days notice. Within 30 days of the event, we will keep $65 to cover administrative fees. Within 1 week notice no refund available.