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Connection to Self: Mindfulness and Horses Mini Retreat

Click HERE to register!
Cost is $75/person; retreat is limited to 10 people

Come meet horses in their natural environment and experience a new way towards inner peace, confidence, and strength. Not only will you spend time practicing mindfulness meditation in traditional way, but you'll also be able to learn about yourself by spending time with horses. Thanks to the horses' ability to recognize emotions, fears, and blockages, you will get insight on how to live with more harmony!

Highlights include:

  • Mindfulness sessions on the mat, in nature, and with horses, on our 110-acre farm

  • Experiential Learning activities with horses: "mindfulness in motion"

  • Grooming and give-back time with our rescued horse herd

  • Opportunity after to walk our 150' outdoor labyrinth

Appropriate for beginner or intermediate level mindfulness and meditation practitioners. Half-day is 100% unmounted. No horse experience necessary. Please bring closed toe shoes. All meditation mats and cushions are provided. If you have your own meditation cushion, feel free to bring with you. Layer up in case of cool weather!

Mini-Retreats are available for $75/person. Retreats are limited to no more than 10 persons. 

REFUND POLICY:
Full refund if you cancel with more than 30 days notice.
Within 30 days of the event, we will keep $35 to cover administrative fees.
With less than one week notice, no refund is available

Facilitated byShannon Knapp, Mindfulness Based Stress Reduction (MBSR) trained, and Jake LaRue, CPSS.